Active Southend

This section provides sport and fitness opportunities for adults who want to keep fit, meet new people and try something new.  The activities are delivered at venues across Southend.

Active Life 

Active Life offer a wide range of fitness activities for the older age group.

Adult Diving Classes

Why not try something new in our Olympic standard diving facility at Southend Leisure and Tennis Centre.

Bollywood Dance Fitness

Cluny Square Gym Project 

Free personal training programme using the gym! 

Cycling

Cycling Sessions in Southend.

Football

Adults football in and around Southend

Golf

Belfairs Golf Course

Job Centre Plus Swimming

Petanque

Short Mat Bowls 

Offered at White Hall Bowls Club.

Stay Well, Stay Steady 

Swimming 

Swimming sessions for those with dementia 

Walking Football

Walking football sessions in Southend.

Wellbeing Referral Programme

Referral programme to improve health for adults of all ages.