Female Fitness

There are exciting opportunities for women to get active. If you are looking to get involved in sport and fitness, then this is for you.

Active Women

Sports and fitness sessions for females

Friendly fitness sessions for mums, bumps and babies

Join females of all ages and abilities in free football sessions

Running Sisters is for females who would like to get fitter in a friendly environment

Women and girls team football

A campaign to get women and girls moving more

Southend RFC welcome women into rugby

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