Female Fitness

There are exciting opportunities for women to get active. If you are looking to get involved in sport and fitness, then this is for you. 

women

Active Women 

Sports and fun fitness sessions for females.

pre natal

Active Mums - Pre and Postnatal Fitness

Fun and friendly fitness sessions for mums, bumps and babies.

football

Girls and Womens Football

Come and join females of all ages and abilities in our free football sessions. 

netball

Netball

Join in the fun by having a go at netball, which is a great team sport.

running

Running Sisters

Running Sisters is especially for females would like to get fitter in a friendly environment.

football

Southend United Football 

Ladies and Girls team Football

rugby

Womens Rugby 

Southend RFC. Come along.

get active